Smart Weight Loss Coaching

Your Online Weight Loss Solution

Welcome to Smart Weight Loss Coaching

Join Lisa Oldson, MD, a physician and teacher with over 25 years of experience, as she cuts through the fads and discusses the science that will help you lose weight and keep it off, once and for all. This program is designed for women (by women!) who are ready to focus on their health and lose weight the SMART way!

Smart Weight Loss Coaching

The Smart Weight Loss Coaching Program is a 12 WEEK WEIGHT LOSS & WELLNESS PROGRAM WITH VIDEO MODULES PLUS ONLINE COACHING, hosted by Lisa Oldson, MD, a physician, certified coach, and a national weight loss expert.

In our intensive coaching program, you’ll have access to state of the art wellness and weight loss guidance.

  • CONTENT LIBRARY PACKED WITH FRESH SCIENCE, PLUS ADVANCED WEIGHT LOSS SKILLS & STRATEGIES
  • NEW WEEKLY TOPICS DURING THE INITIAL WEIGHT LOSS INTENSIVE
  • NEW LEARNING MODULES THROUGHOUT THE PROGRAM
  • ENGAGING THEMES TO KICK OFF YOUR WEIGHT LOSS JOURNEY
  • OVER 20 FANTASTIC PRE-RECORDED MODULES FOR WEIGHT LOSS, TO VIEW AT YOUR OWN PACE
  • AND BONUS CONTENT ADDRESSING BRAIN HEALTH, HEART HEALTH, METABOLIC HEALTH & LONGEVITY.
  • DESIGNED FOR WOMEN WHO CARE ABOUT LIVING LONGER, HEALTHIER, AND AT THEIR HAPPY WEIGHT

 

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Push Past Your Weight Loss Plateau

The Push Past Your Weight Loss Plateau course features Lisa Oldson, MD, a physician, certified coach and a national weight loss expert. Grab a pen and some paper because you'll want to take notes as Dr. Lisa guides you through the latest research on weight loss. The Push Past Your Weight Loss Plateau is a 2 video mini-course where Dr. Lisa explores whether or not you’re actually at a plateau, and where you might need to focus your attention in order to reach your weight goal.

$49.00 USD

The Science Of Weight Loss

The Science of Weight Loss course features Lisa Oldson, MD, a physician, certified coach and a national weight loss expert. Grab a pen and some paper because you'll want to take notes as Dr. Lisa guides you through the latest research on weight loss.The Science Of Weight Loss is our six-week course designed for people who have at least 30 pounds to lose, and want to find a path away from emotional eating and towards sustained weight loss. Most of our clients have “tried it all,” with varying degrees of success, but the weight always seems to return. Our main focus will be on science, psychology, skills and strategies to help you lose weight and keep it off, once and for all. While medication is not prescribed in the context of a class, it will be briefly discussed, so you can make an informed decision about whether weight loss medication is right for you. This class is a prerequisite for joining one of our small groups.

$597.00 USD